YOU ALL CRUSHED IT!
This week we had the best weather so far this year and it made the prep for race week so much easier. A tune up session on Wednesday evenining followed by our easy Thursday Coffee Run
We saw over 30 Wolves take part in the Hospice Half Marathon and it was so great to see!
Saturday we had our Shakeout run which was an awesome turnout! Great to see so many people and chat about race goals and then what a lot of them come to fruition! The easter cookies from Dough were just amazing too, thanks so much for looking after us.
Sunday was the big day. It had a few veteran racers, a few first timers as well as the guys who took part in our 2026 Half Marathon Plan. I couldn’t be prouder of the team and all their hard work this year so far. Overall I’d say this race was pretty successful, with over 20 runners either completing their first half marathon, or getting PBs. That’s a great result! There may be a few disappointed with their result, but that’s ok. It only shows you care. Not every race can go to plan, and with a half marathon, anything can happen. We pick ourselves up and we go again!
This week we recover and start deciding what our next goal should be… we will be in touch with some more plans we have lined up
THIS WEEK
Tuesday Coffee Run (She-Wolves)
FREE TO JOIN
Meeting at Trenton Square by Big Maggy’s, an easy, chatty run for females only. Ease into running with a no pressure run around St Helier. There will be a lead and a tail runner so you’ll always have someone to run with! Followed by coffee at The Loft afterwards, obviously.
Wednesday
Warm Up
Light Jog / Mobility / Drills
Main Session
8 × 2 min on / 1 min off
Cool Down
Light Jog / Stretches
Thursday
FREE TO JOIN!
This week we have a special delivery for a few Wolves birthday’s, should be fun! We meet in Trenton Square before heading out for an easy run. We are going to do 15 minutes out and 15 minutes back. 30 minutes (ish) at a chatty pace, followed by coffee and catch up at The Loft (Big Maggy’s). There will be a lead and a tail runner, you can run as much as you like!
Looking forward to seeing you all this week!
SW