NEW Merch Week
I’ve been getting nagged weekly for new t-shirts and now they’re here! We’ve brought back our “More Than Just for Kudos” Tee’s in a new colour! They’re £25 a tee with discount if you pay for our monthly membership
Last week, our Wednesday was tough, we had a Mayan pyramid session (2 x long reps / flat top) and everyone smashed it, some new fastest paces, some people growing in confidence to push themselves a little harder and we see this every week
Thursday was our BIGGEST session yet! The most wholesome run… sun is out, loads of chat, a bit of sweat and the most delicious coffee. You can book in the next session below!
THIS WEEK
WEDNESDAY
A few people have been asking, I’ve been reluctant, but it’s been a long time coming…
It’s a HILL SESSION!
Still meet at Freedom Tree for 6pm, but we will be heading to Westmount for a little hill circuit
It will be tough, it WILL be fun!
THURSDAY
Meet at Trenton Square (outside Coopers IFC) for 7am and we’ll run for about 30 minutes, followed by a coffee and catch up at The Loft, St Helier. You can run at whatever pace you like. We will have a lead and tail runner so you’ll never be left behind!
See you Wednesday!
SW