See You Summer :(

That may be the end of the summer but we are still smiling! After a week of wind and rain, I feel we did well to avoid both. Never rains on a Thursday…

We had a short/sharp session on Wednesday, settling back into a bit of a routine after some racing last week. Good session to get some spring back in the step without it being too taxing.

Not much else to report…

We have some hoodies and t-shirts still available to purchase, email us or find us on instagram if you want to buy one

I’m away this week, so we will have a double act leading the session, one little surprise… going to be fun!

THIS WEEK

WEDNESDAY

We have a surprise guest coaching this week in a dynamic duo that are going to offer you a surprise session!

I’m not giving any more clues… sorry :)

THURSDAY

As always… meet at Trenton Square (outside Coopers IFC) for 7am and we’ll run for about 30 minutes (15 minutes out and 15 minutes back), followed by a coffee and catch up at The Loft, St Helier. You can run at whatever pace you like. We will have a lead and tail runner so you’ll never be left behind

See you next week!

SW